Celebrate Mardi Gras in the Green Hills Whole Foods in Nashville at the Salud! Cooking School!

New Orleans-style BBQ Shrimp and Bread Pudding RULE!  Laissez Les Bons Temps Rouler,Ya’ll!

Where: Whole Foods Market in Green Hills 

Here is a sampling of what’s on the menu:

This recipe comes from my home town of Monroe, Louisiana and has been passed down from many generations and is still a favorite today!  French Bread Pudding with whiskey-soaked raisins and coconut baked in a rich custard drenched  in a Warm Whiskey Sauce. It is sooo delicious that you will want more!

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Louisiana BBQ Shrimp with a peppery, lemon and buttery rosemary/herb sauce with a touch of Tobasco that will make your tastebuds wake up. Soak up every bite with a piece of bread. This is one of my personal favorite recipes with friends and family.





This Jambalaya is loaded with shrimp, ham, chicken and cajun spices then served with a spicy rich red creole sauce. So easy to make and I guarantee it be a hit at your table! Left over Creole Sauce? Make Shrimp Creole!



Learning the techniques of make a roux properly is the secret to this Chicken and smokey Andouille Gumbo with okra, filé and a symphony of herbs and spices. Enjoy every spoonful!



Whole Foods Salud Volunteers are the best! Prepping and serving a hungry crowd would have been impossible without their dedication! Thank you to the volunteers!

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Don’t miss this Up-Coming Class at Salud!, Rustic Italian!

Thursday, February 26, 2015

Time 6:00 PM – 8:30 PM

 Rustic Italian with Lisa Mays

Demo $40

Register here

The word rustic seems to represent what all of us like to think of whenever we think of Italy. Wood burning ovens, the warmth and comfort of family and friends and nothing too fancy or pretentious. Just delicious, well prepared food with a hint of something not entirely new but something we can’t wait to enjoy. Chef Lisa is preparing a feast of such foods. MENU: Caavolifiore Piccante: Pickled Cauliflower with Chili Bread Crumbs; Burrata with Roasted Peppers and Italian Charcuterie; Caesar Salad with Sundried Tomatoes; Strozzapreti with Shrimp, Crispy Pancetta tossed with Grilled Vegetables and Feta; Capeseante Con Salsa Verde (Pan-Seared Scallops with rustic Italian Salsa Verde and Torta al Limone e Cioccolate: Lemon-Chocolate Olive Oil Cake.

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